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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD Mark Wiley Thrusting Techniques John Stevens
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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD Mark Wiley Thrusting Techniques John Stevens
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J. LEFEVRE Seminar in Belgium Theory to train champions, collaboration with Sakiyama Koichi DVD Mark Wiley Thrusting Techniques John Stevens Thrusting Techniques and blocks Three stance positions Block exercise 2 (Shifting the center of gravity + Cutter block) Exercises using the hamstring
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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD Mark Wiley Thrusting Techniques John Stevens
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