Prowedge® Night Splint, Large, 1 Each Men's 20 30 Socks Headaches are personal and vary Hip Kits Headaches are personal and vary greatly * Finally a drug free approach to headaches that can be personalized for the user * Kit Contains the following: One Plush Insulated Head Wrap With Hook and Loop Closure Tab One Eye Wrap With Adjustable Strap Allows For Versatile Use Three 3 x 8 Soft Cool Heat Packs Cool Heat Packs stay soft and flexible even when frozen * Head Wrap delivers convenient cold and hot therapy with a gentle adjustable compression * Head Wrap allows freedom of movement while holding reusable Cool Heat Packs securely on the targeted area * It is important to know what type of headache you have and its trigger * Cold therapy makes your blood vessels constrict and calms inflammation * This can reduce the pressure in your head which will ease your pain * Cold compresses also have a natural numbing effect * Heat Therapy compresses will relax your muscles * If your headaches are caused by tension in the jaw neck or shoulders applying heat relaxes tight muscles and eases your pain * Heat tends to relax you all over which can help to manage stress as well Blue color means band has the heavy resistance level Night splint fits men with shoe size 10 – 12 and women with shoe size 10½ to 12½ Fits right and left feet